Get Fit, Stay Well! Brief Edition Plus Mastering Health with eText -- Access Card Package (3rd Edition)

Get Fit, Stay Well! Brief Edition Plus Mastering Health with eText -- Access Card Package (3rd Edition)

By Janet L. Hopson

Pearson
9780321944443
0321944445
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Get Fit, Stay Well! gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness.

The Third Edition provides dynamic media, content that activates learning, and personalized approaches to fitness and wellness that you can apply to life. Maintaining the highly praised hallmarks of previous editions–integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos–this edition further engages you by including vi